Portland Tai
Chi Blogs

Unlock Tranquility, Cultivate Mind-Body Unity, and Experience the Transformative Power of Tai Chi – Learn all the latest Tips and Tricks from Sifu Jeff Patterson.
tai chi push hands

Tai Chi and the Art of Yielding

In the Internal Martial Arts there are three different kinds of yielding physical, mental, and emotional. Learning how to apply these different kinds of yielding into your everyday

Read More »
On Trend

Most Popular Stories


“My stress level is down.. I’ve lost nine pounds [in less than 2 months]… I enjoy it!”

-Becca, A happy new member of our Qigong and Tai Chi community