Tag: staying grounded

Staying Grounded With Your Tai Chi Practice

Tai Chi Root

When practicing Tai Chi & Qigong we end up dealing with some pretty subtle stuff.  Concepts that we can’t touch or feel like qi or intent and fine skills like quality of breath and “sticking” are easy to go off track with.  Once we go off the rails, we can spend years wandering on dead-end… Read more »