![standing posture guide](https://portlandtaichiacademy.com/wp-content/uploads/2012/06/standingmeditation-300x100.png)
Yiquan is one of the Taoist meditative arts in the same family as Tai Chi Chuan, Qigong, Bagua, and Hsing-i. It translates to Intent – Fist (or grasp) and focuses on the strengthening of one root, qi and intent through standing meditation postures. Resident artist and instructor Willem has produced a reference for key… Read more »