Tag: sefl defense

How Do I Learn Tai Chi Chuan to be an Effective Fighter?

Does Tai Chi Work for Combat?

Tai Chi originated as a martial art technique. Chinese monks living in secluded monasteries practiced it to defend themselves against attackers. To learn Tai Chi Chuan as a martial art is less common now. Increased awareness of the health benefits of Tai Chi have drawn people to this ancient mind-body healing art. While most take… Read more »