Tag: lungs

Qigong for Lungs to Improve Your Ability to Breathe

sounds in qigong

Qigong is an ancient practice that plays a major role in traditional Chinese medicine, it is the method in which a person can control the balance of their own Qi or life energy as it flows throughout their body.  Qigong for lungs exercises are a combination of conscious breathing methods, physical movements that are centered… Read more »