Recent Studies Show Using Tai Chi for Diabetes Patients Is Meeting with Success

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If you believe what you read, you have probably noticed that more information regarding the use of Tai Chi for diabetes patients as a form of therapy keeps coming to light. While Tai Chi is undoubtedly an ancient Chinese martial … Read More

Tai Chi for Balance Can Reduce Falls in the Elderly

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One of biggest problems facing many older people is that they begin to suffer from a loss of balance which can ultimately lead to falls; these falls can result in potentially devastating injuries such as broken hips and head trauma. … Read More

Qigong for Lungs to Improve Your Ability to Breathe

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Qigong is an ancient practice that plays a major role in traditional Chinese medicine, it is the method in which a person can control the balance of their own Qi or life energy as it flows throughout their body.  Qigong … Read More

Tai Chi for Cancer Patients In Addition to Traditional Therapies

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The incidences of cancer in all of its various forms has been on the rise for years, the more modernized our society has become; the more we are exposed to an unlimited number of carcinogens and toxic substances. But despite … Read More

Millions of People Practice Tai Chi for Health

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If someone were to tell you that there is a form of exercise that you can perform in ten square feet and that only takes twenty minutes a day, yet can greatly improve your health, what would you say? Going … Read More

Tai Chi for Parkinson’s Disease Patients

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Thanks to the press received regarding celebrity Michael J. Fox, most of are now at least somewhat aware of Parkinson’s disease and the devastating effect it can have on the human body. As this disease progresses those who suffer from … Read More

Participating in Tai Chi for Arthritis Relief

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Arthritis is one of the most common ailments to affect us as we age; very few of us are going to be fortunate enough to avoid suffering from some form of arthritis as we reach our senior years. The big … Read More

Qigong for Health, the Solution

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Far too many of us spend our lives dealing with far too much stress; there is the stress from work, the stress of raising a family, money worries and so many other issues going on in our lives that we … Read More

A Guide to Qigong for Beginners

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To start our guide to Qigong for beginners, we need to take a look at the meaning behind the word “Qigong”. In order to do this, we need to break it down into the two separate components that comprise the … Read More

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