Tai Chi For Alzheimer’s

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Improved Memory With Tai Chi For Alzheimer’s Health benefits gained from the practice of the centuries-old Chinese martial art of Tai Chi have been known for some time, yet recent research suggests that the positive effects offered by these exercises … Read More

Qigong for Health, the Solution

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Far too many of us spend our lives dealing with far too much stress; there is the stress from work, the stress of raising a family, money worries and so many other issues going on in our lives that we … Read More