Tag: Qigong Defined

Tai Chi vs. Qigong

Tai Chi vs. Qigong

One of the most common questions I’m asked is, “What is the difference between Tai Chi vs. Qigong?” My short answer is that they are mostly the same. Tai chi originated from Qigong and can therefore be thought of as a form of it. Of course, they aren’t exactly the same or they wouldn’t have… Read more »