One of biggest problems facing many older people is that they begin to suffer from a loss of balance which can ultimately lead to falls; these falls can result in potentially devastating injuries such as broken hips and head trauma. According to a recent study it was found that approximately 35 percent of those over… Read more »
Testimonials
“My stress level is down.. I’ve lost nine pounds [in less than 2 months]… I enjoy it!”
-Becca, A happy new member of our Qigong and Tai Chi community